Don't Panic!

Chronic Shoulder Tendonitis

June 24th, 2009

Shoulder tendonitis is a common shoulder condition experienced in some degree by many people. The term literally means inflamation of the muscle tendon and can arise due to specific injury, overuse, improper ergonomics, or faulty shoulder mechanics caused by muscle imbalances and shoulder/shoulder blade weakness....

Iliotibial band syndrome (ITBS) - A common overuse injury of the knee in running and cycling

February 13th, 2009

ITBS is a common injury of the lateral aspect of the knee.2 It is often associated with long distance running and cycling.1 It is the most common running injury, and in cycling accounts for 15-24% of all overuse injuries.
By Deanna Bicego Registered Physiotherapist
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Massage therapy
November 4th, 2008 SYSTEMIC in its approach to chronic or acute pain and tension, the entire pattern of musculoskeletal involvement is assessed and treatment strategies formulated.... read more

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