Shoulder tendonitis is a common shoulder condition experienced in some degree by many people. The term literally means inflamation of the muscle tendon and can arise due to specific injury, overuse, improper ergonomics, or faulty shoulder mechanics caused by muscle imbalances and shoulder/shoulder blade weakness....
Iliotibial band syndrome (ITBS) - A common overuse injury of the knee in running and cycling
February 13th, 2009
ITBS is a common injury of the lateral aspect of the knee.2 It is often associated with long distance running and cycling.1 It is the most common running injury, and in cycling accounts for 15-24% of all overuse injuries.
By Deanna Bicego Registered Physiotherapist
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SYSTEMIC in its approach to chronic or acute pain and tension, the entire pattern of musculoskeletal involvement is assessed and treatment strategies formulated....
